How to Achieve Your Goals

Are You a Likeaholic?

[weaver_youtube https://youtu.be/s4Aq3G8DMpk sd=0 percent=50 ratio=.5625 center=1 rel=0 https=0 privacy=0] We all like to be liked, but sometimes our concerns about being liked can stand in the way of what we want to do. Here are some examples of what I mean: Is there a co-worker who’s interfering with your career, but you’re afraid to…

What’s Been On Your To-Do List the Longest?

[weaver_youtube https://youtu.be/jGcL8OAhdCY sd=0 percent=50 ratio=.5625 center=1 rel=0 https=0 privacy=0] Find out the ugly truth about the oldest item on my to-do list. What’s the oldest thing on yours? [weaver_widget_area id=’donation’]

Just relax: How to Wind Down from Your Day

[weaver_youtube https://youtu.be/q59ZzL4zgrI sd=0 percent=50 ratio=.5625 center=1 rel=0 https=0 privacy=0] You go go go all day long; how do you unwind and decompress to make sure your life stays balanced? As promised in the video, here’s more information about awareness meditation. But just because that works for me, it doesn’t mean it’s going to work for…

The Good, the Bad, and the Ugly about Committing to Goals

[weaver_youtube https://youtu.be/D8SttD3RgaA sd=0 percent=50 ratio=.5625 center=1 rel=0 https=0 privacy=0] In the video, (about 2.5 minutes long) I mentioned three positive reasons why I love accomplishing goals that might help you accomplish what you set out to do, too. I also promised you that I’d tell you what I considered to be bad, or at least…