How to Achieve Your Goals

The Art of Forgiveness: Why Forgive?

[weaver_youtube https://youtu.be/DvF6IasCdLQ sd=0 percent=50 ratio=.5625 center=1 rel=0 https=0 privacy=0] The Buddha said “Staying angry is like drinking poison and expecting the other person to die.” Part two of this three-part series on forgiveness talks about why we should consider forgiving ourselves and others. As the quote suggests, an excellent reason to forgive is to let…

The Art of Forgiveness: Who to Forgive?

[weaver_youtube https://youtu.be/MVtH3BNUKII sd=0 percent=50 ratio=.5625 center=1 rel=0 https=0 privacy=0] We cause ourselves a lot of our own pain by not forgiving ourselves and others. This is the first part of a three-part series that examines the art of forgiveness, including figuring out who we should forgive, why we should forgive, and how to achieve forgiveness.…

Rip off the Band-Aid and Do It

[weaver_youtube https://youtu.be/n4lrcN47KQs sd=0 percent=50 ratio=.5625 center=1 rel=0 https=0 privacy=0] A bit like going cold turkey, ripping off the band-aid refers to taking sudden, swift on action on something you’ve been putting off doing/stopping doing. What is ONE thing you wish would be different about your life when you wake up tomorrow? Go for it. Make…

What Have You Accomplished So Far in 2013?

[weaver_youtube https://youtu.be/0v0077C9LIY sd=0 percent=50 ratio=.5625 center=1 rel=0 https=0 privacy=0] You make lists of what you need to do, so why not make a list of everything you’ve already done so far this year? Be proud of what you’ve accomplished and give yourself some recognition for it. Did you start a new job? Get a…